The Power of Letting Go and Recentering in Relationships, Career, and Life
In every stage of life, we encounter moments that ask us to release what no longer serves us and reconnect with who we truly are. Whether it’s the end of…
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Promoting Good Health Together
Why Your Partner Withdraws (And What It Actually Means)
If your partner has ever suddenly pulled away, gone quiet, or seemed emotionally distant, you’ve likely felt it immediately. That tightening in your chest. The overthinking. The question that keeps…
Sexology Case Study: Renegotiating Boundaries in Ethical Non-Monogamy and Kink (Sam & Jodie)
Ethical non-monogamy (ENM) and kink-based relationships require a high level of communication, trust, and structure. While many couples establish detailed agreements to manage boundaries, real-world dynamics often reveal gaps that…
Why Stress Is Killing Your Sex Life (And What to Do About It)
You didn’t fall out of love. You fell into survival mode. If desire has quietly disappeared from your relationship—or from your own sense of self—stress is almost always somewhere in…
Understanding Sexual Exploitation: Why “Just Leave” Misses the Point Entirely
A clinical sexologist's guide to power dynamics, the impossibility of consent under coercion, and what actually helps survivors By Ms. Erin Alexander, Clinical Sexologist & Advocate for Survivor-Centered Understanding Hey…
The “Naughty or Nice” Values Game: Stop Pretending You Value Things You Don’t
A sexologist's guide to finding your actual core values (not the ones that sound good on Instagram) By Ms. Erin Alexander, Clinical Sexologist & Professional Detector of Your BS Alright,…
The Art of Kissing and Making Out
By Ms. Erin, Clinical Sexologist Let's be honest. Nobody taught us how to kiss. We figured it out through nervous teenage encounters, awkward first dates, and a lot of silent…
Cyber Sexuality and Finding Pleasure During Economic Hardship: A Sexologist’s Guide
How technology reshapes intimacy, why pleasure skills matter when money's tight, and navigating dating when your bank account is screaming By Ms. Erin Alexander, Clinical Sexologist The Digital Revolution in…
Understanding Sexual Exploitation: Power, Consent, and What We Get Wrong
A clinical sexologist's guide to recognizing exploitation, understanding power dynamics, and why "consent" doesn't exist under coercion By Ms. Erin Alexander, Clinical Sexologist & Advocate for Survivor-Centered Education Why We…
Trading Vanilla for Rocky Road: Why Your Sex Life Deserves an Upgrade ME
Hi there. I'm Ms. Erin, a clinical sexologist and if you've landed on this post, something tells me you've been thinking about this too. Today, I want to talk about…