Blogs

Breastfeeding is often described as a beautiful, bonding experience, but for some new mothers, it can trigger unexpected emotional discomfort. If you’ve ever felt a sudden wave of sadness, dread,…

Compersion is a concept many people haven’t heard of, yet it has the potential to transform relationships. Often associated with ethical non-monogamy, compersion is the experience of joy when someone…

In today’s fast-paced world, our schedules are packed with deadlines, responsibilities, and endless distractions. What often gets pushed aside? Genuine human connection. Ironically, in a time when technology makes us…

Online dating can feel like stepping into a world full of promise, unpredictability, and, sometimes, frustration. As a clinical sexologist, I often find my professional expertise overlapping with my personal…

"Pretty." It’s a word that has followed me my entire life. I’ve heard it whispered by relatives, offered up by friends, and declared by strangers. And for as long as…

The phrase “opposites attract” has long been romanticized in movies, novels, and popular culture. And truthfully, there’s some validity to it, at least in the early stages of attraction. From…

Social media connects us to the world, but let’s be honest, finding the balance between sharing and safeguarding your well-being is tricky. Ever caught yourself oversharing on Instagram, stuck in…

Modern dating often begins with a simple “swipe right,” but not every match leads to lasting romance. Understanding how to handle the inevitable “no match” moments is crucial for healthy,…

By Chelsea Reed-Lahey, M.A., LPC Associate Introduction At Love and Intimacy By Erin, we believe mental health and relational health are deeply interconnected. One of our LPC Associates, Chelsea Reed-Lahey,…