For Penis Owners
● Set the mood, relax, watch porn if you like porn, play music if you like music
● Try different positions, or just use the positions that have been most reliable and
comfortable for you
● There’s no need to rush, take your time. In fact, be sure to set aside your “me time”
● Use a lubricant to avoid chafing
● Try switching hands sometimes
● Use different strokes and find other parts of the penis besides the most sensitive
(underside of the tip), like the testicles
● Find other parts of your body that are erogenous zones (nipples, anus, thighs)
● Use toys
● Try edging, or ejaculation control
● Let someone watch you (on camera or in person)
For Vulva Owners
● Set the mood, relax, watch porn if you like porn, play music if you like music
● Try different positions, or just use the positions that have been most reliable and
comfortable for you (sitting, standing, lying down, in the shower, on your stomach)
● There’s no need to rush, take your time. In fact, be sure to set aside your “me time”
● There are different types: clitoral, vaginal, g-spot, anal, combo
● Use a lubricant
● Try switching hands sometimes
● Find other parts of your body that are erogenous zones (nipples, inside of thighs, anus)
● Use toys (dildos, vibrators, rabbits, anal plugs, etc)
● Try edging, or orgasm control
● Let someone watch you (on camera or in person)
